What's in the air? It might surprise you how it affects your quality of life.
September 5, 2018
Ways for Older People to Manage Diabetes
August 2, 2018
A healthy diet could lead to better... hearing?
July 17, 2018
Could surgery help stroke victims?
May 8, 2018
As the days get longer, remember to protect yourself against skin cancer
April 10, 2018
What are the signs of dehydration in seniors?
April 9, 2018
Just say ahh! SWOK cancer center offer free screenings in Lawton
April 4, 2018
What is occupational therapy for?
March 28, 2018
The true cost of a senior fall
March 27, 2018
Sunshine Home Care ranks well on patient care survey, patients rate it a four star agency
March 22, 2018
How to tell the difference between the common cold and allergies
March 13, 2018
December 7, 2017
Are you wanting to start getting more exercise but not sure where to start? Check out this 10 minute exercise routine for seniors to get you started!
You will need a few items including a chair, hand weights (or evenly weighted objects), and a towel.
Sunshine Home Care is a Altus, OK home health agency that serves most of Western Oklahoma. For more information, visit here.
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