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What are the signs of dehydration in seniors?

April 9, 2018

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What should we drink as we get older?

December 7, 2017

As we age our dietary needs change. Often we think of this including what we eat, but it applies to what we drink as well.

 

So what should you drink as you get older? Watch this video from the NIA to found out:

 

 

Sunshine Home Care provides home health in Altus, OK and most of Western Oklahoma. For more information about our agency, click here.

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