Please reload

Recent Posts

What are the signs of dehydration in seniors?

April 9, 2018

Please reload

Featured Posts

Exercise warm up for seniors

December 7, 2017

It is important to keep getting in your 30 minutes of physical activity every day even as you age. To make this easier, the NIA has produced a video on how to warm up for exercise:



Sunshine Home Care provides home health in Altus, OK and most of Western Oklahoma. Click here for more about our agency.

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

  • Facebook Basic Square
  • Pinterest Social Icon
  • Google+ Social Icon
Search By Tags